<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Seattle Rock n Roll Half Marathon</title>
	<atom:link href="http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seattle-rock-n-roll-half-marathon</link>
	<description>my world through my eyes</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Laler-P Goes The Distance&#160;&#124;&#160;The Tao of Me</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-2405</link>
		<dc:creator>Laler-P Goes The Distance&#160;&#124;&#160;The Tao of Me</dc:creator>
		<pubDate>Tue, 10 May 2011 02:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-2405</guid>
		<description>[...] very afternoon, inspired by her performance, her Dad (who I ran the Seattle RnR Half-Marthon with in 2009) registered the both of them for the inaugural Portland Rock ‘n Roll Half-Marathon, scheduled for [...]</description>
		<content:encoded><![CDATA[<p>[...] very afternoon, inspired by her performance, her Dad (who I ran the Seattle RnR Half-Marthon with in 2009) registered the both of them for the inaugural Portland Rock ‘n Roll Half-Marathon, scheduled for [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Giant Race&#160;&#124;&#160;The Tao of Me</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-947</link>
		<dc:creator>The Giant Race&#160;&#124;&#160;The Tao of Me</dc:creator>
		<pubDate>Mon, 14 Jun 2010 04:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-947</guid>
		<description>[...] I expected to see the course turn back towards the park but it didn&#8217;t. It was like last years Seattle RnR all over again. The worst was at Mile 12. It appeared that&#8217;s where you turned to head back [...]</description>
		<content:encoded><![CDATA[<p>[...] I expected to see the course turn back towards the park but it didn&#8217;t. It was like last years Seattle RnR all over again. The worst was at Mile 12. It appeared that&#8217;s where you turned to head back [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Why 26.2?&#160;&#124;&#160;The Tao of Me</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-808</link>
		<dc:creator>Why 26.2?&#160;&#124;&#160;The Tao of Me</dc:creator>
		<pubDate>Fri, 23 Apr 2010 02:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-808</guid>
		<description>[...] so funny. Last June I ran the Seattle Rock &#8216;n Roll half-marathon. I remember sitting in a Pike&#8217;s Place restaurant after the race, having lunch with my family. [...]</description>
		<content:encoded><![CDATA[<p>[...] so funny. Last June I ran the Seattle Rock &#8216;n Roll half-marathon. I remember sitting in a Pike&#8217;s Place restaurant after the race, having lunch with my family. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the tao of me &#187; Memorable Moments of 2009</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-293</link>
		<dc:creator>the tao of me &#187; Memorable Moments of 2009</dc:creator>
		<pubDate>Thu, 31 Dec 2009 09:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-293</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 7 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 7 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the tao of me &#187; What Happened in Vegas</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-263</link>
		<dc:creator>the tao of me &#187; What Happened in Vegas</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-263</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 6 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 6 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the tao of me &#187; The Last One Before Vegas</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-257</link>
		<dc:creator>the tao of me &#187; The Last One Before Vegas</dc:creator>
		<pubDate>Fri, 04 Dec 2009 15:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-257</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 5 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 5 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iNaomi &#187; Happy 1st Runnivesary!</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-211</link>
		<dc:creator>iNaomi &#187; Happy 1st Runnivesary!</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-211</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 4 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iNaomi &#187; Back to Running&#8230;</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-129</link>
		<dc:creator>iNaomi &#187; Back to Running&#8230;</dc:creator>
		<pubDate>Thu, 03 Sep 2009 12:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-129</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 3 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 3 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iNaomi &#187; Round Two: Shock Therapy?</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-87</link>
		<dc:creator>iNaomi &#187; Round Two: Shock Therapy?</dc:creator>
		<pubDate>Tue, 18 Aug 2009 03:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-87</guid>
		<description>[...] Seattle Rock n Roll Half Marathon # 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] Seattle Rock n Roll Half Marathon # 2 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John at Hella Sound</title>
		<link>http://www.inaomi.com/2009/06/29/seattle-rock-n-roll-half-marathon/comment-page-1/#comment-69</link>
		<dc:creator>John at Hella Sound</dc:creator>
		<pubDate>Thu, 23 Jul 2009 05:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.inaomi.com/?p=283#comment-69</guid>
		<description>Congrats on your finish! I&#039;ve heard that Seattle in general offers hilly courses. I&#039;ve heard the Seattle marathon itself is a bit of a monster. Kudos on the RnR half!

It *kills* me when courses are poorly marked, or in this case mis-marked. I have had your &quot;mile 13&quot; experience, too, and it broke my soul :)

But runners are all about resiliency, right? Speaking of: when&#039;s your next race?</description>
		<content:encoded><![CDATA[<p>Congrats on your finish! I&#8217;ve heard that Seattle in general offers hilly courses. I&#8217;ve heard the Seattle marathon itself is a bit of a monster. Kudos on the RnR half!</p>
<p>It *kills* me when courses are poorly marked, or in this case mis-marked. I have had your &#8220;mile 13&#8243; experience, too, and it broke my soul <img src='http://www.inaomi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But runners are all about resiliency, right? Speaking of: when&#8217;s your next race?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

