About

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Do you struggle with making your health a priority? Do you feel guilty when you can’t find the time to fit a workout into your busy day?

Or, are you a fitness fanatic who doesn’t know how to take a rest day? Do you ever wonder “how much is too much?”

Hi! I’m Naomi and believe it or not, I’ve been on both ends of this spectrum.

Back in 2004 I went from being an overweight couch potato to a gym rat. When I made this lifestyle change I found confidence, peace and joy that I had never felt before.

For the first time in my life, I loved myself.

Soon I was doing things that I never dreamed possible – like running marathons!

But I loved it so much that I overtrained and ran my health into the ground. I developed SIBO and a severe case of Adrenal Fatigue. Thanks to my functional medicine doctor and health coaches I’m on the road to recovery.

I don’t ever want to experience this again so now I’m on a mission to live a fit and balanced (a FAB!) life.

This Spring (2015) I enrolled in the Institute of Integrative Nutrition. Over the course of the next year it is my intention to learn so that I can help other women (like you!) who face similar struggles.

It’s been a long time since I’ve been in school and I expect to be inspired many times over the next 12 months.

I’m here to share my experiences with you and hope you’ll join me on this new adventure!

You can get new posts by:

If you have any questions, comments or just want to say “Hi!” feel free to send me an email at: inaomiblog {at} gmail {dot} com.

7 Responses to About

  1. Pingback: Mindless Running | The Tao of Me

  2. Jennifer says:

    Love your stories and everything about this whole blog! I ran into it by accident while looking for all women running events. So now I must get more info on he Mermaid series! I’m interested in the Mountain View one. Do you know how big of a race it is people wise and if they will mail you your race stuff or if you can pick it up on race day? Keep on blogging! Now, I am going to try some coco water!

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  5. Jessica says:

    WOW! I am so motivated by your story!!

  6. Lalers says:

    wow kemi! congrats! love you!

  7. DahnaRae says:

    iNsPiReD.
    <–me

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