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Do you struggle with making your health a priority? Do you feel guilty when you can’t find the time to fit a workout into your busy day?

Or, are you a fitness fanatic who doesn’t know how to take a rest day? Do you ever wonder “how much is too much?”

Hi! I’m Naomi and believe it or not, I’ve been on both ends of this spectrum.

Back in 2004 I went from being an overweight couch potato to a gym rat. When I made this lifestyle change I found confidence, peace and joy that I had never felt before.

For the first time in my life, I loved myself.

Soon I was doing things that I never dreamed possible – like running marathons!

But I loved it so much that I overtrained and ran my health into the ground. I developed SIBO and a severe case of Adrenal Fatigue. Thanks to my functional medicine doctor and health coaches I’m on the road to recovery.

I don’t ever want to experience this again so now I’m on a mission to live a fit and balanced (a FAB!) life.

This Spring (2015) I enrolled in the Institute of Integrative Nutrition. Over the course of the next year it is my intention to learn so that I can help other women (like you!) who face similar struggles.

It’s been a long time since I’ve been in school and I expect to be inspired many times over the next 12 months.

I’m here to share my experiences with you and hope you’ll join me on this new adventure!

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If you have any questions, comments or just want to say “Hi!” feel free to send me an email at: inaomiblog {at} gmail {dot} com.

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  • Jennifer

    Love your stories and everything about this whole blog! I ran into it by accident while looking for all women running events. So now I must get more info on he Mermaid series! I’m interested in the Mountain View one. Do you know how big of a race it is people wise and if they will mail you your race stuff or if you can pick it up on race day? Keep on blogging! Now, I am going to try some coco water!

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  • http://eatdrinkbreathesweat.wordpress.com/ Jessica

    WOW! I am so motivated by your story!!

  • Lalers

    wow kemi! congrats! love you!

  • DahnaRae