San Francisco Marathon - the 2nd Half

I have the personal belief that half-marathon race reports should only be half as long as full marathon race reports well, because you only ran half the distance, right? That being said, I have a lot to say about SFM so this one is going to be a little longer than it should. Last year I ran the First Half and signed up to run it again.

SFM2011
SFM2011

{got this photo from the SFM Facebook page. i love the sea of humanity on the GGB!}

But having hurt my foot in June, I decided to switch to the "easier" (I use that term loosely) 2nd Half instead.

map
map

{2nd Half Marthon course}

Since the First Half starts at 5:30 am, I had reserved a hotel room in the City for the night before the race. After switching races (the 2nd Half doesn't start until 8:30 am), I was going to cancel it, but my friend Wendy said she'd join me in the City so we checked in to the Hyatt Embarcadero on Saturday afternoon.

Saturday Dinner

We met Audrey, Sandra and Sandra's BF for dinner on Nob Hill. We did what any runner typically does before a race - carb-loaded on Italian food. It was soooooo good, but I have come to the conclusion that carb-loading is overrated - at least for me. Why do I think this?

I ate a bunch of rosemary bread and pasta. I rarely eat bread and pasta so eating it before a race is just not a good idea. The rest of the evening and next morning I felt sluggish and bloated. Next time I will just stick to eating the type of carbs that I usually eat.

Sunday AM Pre-Race

My natural body alarm clock woke me up at 3:30 am. My first 2 thoughts were:

1. I'm up so early I could go and spectate the start of the Full and 1st Half races (that didn't happen). 2. The last thing I want to do is run today (feeling sluggish and bloated).

Before checking into the Hyatt, I received an email notifying me of a pre-race pasta dinner for $22 and a "Grab and Go" race morning continental breakfast with no price listed. So with the cost for one meal listed and no cost for the second meal, wouldn't you assume that the second meal is free?

Well, I did so I didn't bring or buy any food for breakfast. So I was really annoyed to find out that there was no free continental breakfast. There were granola bars and pastries for purchase.

Luckily, there is a Noah's Bagels around the corner so I picked up a bagel there, then we made our way to Mission St where the shuttles were waiting to bus us to the start of the 2nd Half Marathon in Golden Gate Park.

It was a typical San Francisco morning - cool and foggy, but the temps in GGP were about 10 degrees cooler than downtown.

IMG_3359
IMG_3359

{wendy and i at the starting area}

We got to GGP just in time to see the 3:00 Full Marathoners racing by. It was perfect timing because I knew that a couple of friends should be passing by shortly after that. A decent sized crowd had gathered and it was so much fun for cheer. It helped me get over that "I don't want to run" feeling.

First I saw a guy running with the Japanese flag. It got me all choked up. Then, right on cue, I saw Katie flying by! She looked so good and was pumping her arms to get the crowd to cheer louder! I knew that Sandra, Audrey and Layla were cheering further in the park so I quickly texted them to let them know that Katie was on her way.

Shortly after Katie, Alyssa came running by. She had told me what she was going to be wearing so I spotted her right away and started yelling her name. I was so happy she saw me. She trained so well for this race and I knew it was going to be her day.

By that time Kerry (who also ran the 2nd Half) arrived so I left the spectating area to meet her.

IMG_3361
IMG_3361

We chatted for a while, and then I went off to the potty lines (my 5th or 6th time of the morning) and then dropped off my bag. It was time to start our race.

The Race

The 2nd Half started on JFK Drive and headed toward Ocean Beach before turning left and up MLK Drive. This is essentially where Sandra had me run the Sunday before and I was so glad that I did.

Most of the hills in the 2nd Half, especially the tougher ones, are all in GGP so I knew what to expect. While that didn't make it any easier, I mentally accepted it and just embraced the hills. For the most part. After a few miles of continual climbing, turning and climbing, the hills got old really fast.

I saw Audrey and Layla just before Mile 3 and was so happy to see them. They started yelling and jumping up and down when they saw me and I ran over and high-fived them. It was a real pick-me-up!

DSC_2550
DSC_2550
DSC_2551
DSC_2551

{best sign ever!}

Approximately the first 6 miles of the 2nd Half ran through GGP and with every step I kept thinking m*f'ing hills! And I also mentally drafted an open letter to Mayor Lee telling him that he really needs resurface much of the park. Too many uneven surfaces and potholes!

For this race I had planned to drink a Generation UCan drink before the race, take a GU mid-way and just drink water at the aid stations. The UCan drink instructs you to drink it 30-minutes before you run, but since I had to pee so many times before the race started, I was afraid it was going to make have to stop during the race to pee and I didn't want to do that. So I ended up drinking about .25 of it then taking a GU every 4 miles. Since I ran (for the first time) without a fuel belt, I double-fisted my way through every aid station, just drinking water.

Somewhere around Mile 6 we finally exited the Park. It felt so liberating!

We ran through The Haight (i.e. Haight/Ashbury), which was my most favorite part of the race! It felt great to run down an empty Haight Street. There are so many interesting sights and sounds and I just tried to take it all in - I even smelled brunch!

Around this time I first glanced at my watch and thought that I really should slow down. But The Haight was the start of some serious down hills that were just as tough as the up hills. I really tried to, but it was tough to slow down.

The miles just ticked by and before I knew it, I was in the Mission. I remember thinking to myself, "Wait, this race is going by way too fast." Some of the best crowds were in the Mission! They had a nice vibe going and really kept the energy up.

It was around this point that I noticed the motorcycle guys (in addition to SFPD the course security/support was a motorcycle gang) changing the course. All morning I had been so confused by runners merging from other streets, but then I remembered Aron explaining that there were alternate routes to allow for traffic. Made sense.

Eventually I got to Mile 10, which is around Potrero Hill. It leads to the industrial area behind AT&T Park. I ran through this area for last year's Giant Race and I hate it. It is so ugly and desolate. This is where I started to struggle. My legs felt fine, but I started to have a hard time breathing - like I couldn't get enough air in my lungs.

I took my first walk break, which would be the start of a few during the last 2 miles. I'd pick a street sign or marker to walk till then start running again. It was not fun.

But then I saw the Lululemon cheer squad. THEY. WERE. AWESOME! They had a ton of people cheering with music blasting. I high five'd all of them as I ran by. I don't think people understand how much it means to have someone there cheering for you. Even if you only see them for 5 seconds, it's a huge mental lift to know that someone is there waiting for you; you just need to get to them. It really does make all the difference in the world.

The last 2 miles were really tough. I felt bad for the full marathoners. Most of them looked like they were just over it. SFM is crazy hard and I applaud all of them for running it. But seeing them walking made me feel like it was okay to walk too. So I did.

Then I looked at my Garmin and did some calculations in my head (it took me a while since I am not good with numbers) and I realized that I could be close to a PR. I got a little excited since I wasn't even trying to PR.

So I started running again and willed myself to keep going.

Finish
Finish

I knew it would be close but I just kept telling myself each step brings me closer to the Finish Line.

DSC_2610
DSC_2610

But where the hell was it?!? I lapped my Garmin at 13.1 miles and cursed another course that ran long.

DSC_2618
DSC_2618

When I crossed the Finish my Garmin read 13.37 miles in 2:14:41, which would have been a 25 second PR. But with the problems I've been having with my Garmin since I did the software upgrade, I still wasn't quite sure.

IMG_3363
IMG_3363

Immediately after crossing the Finish Line, we were forced to come to a full stop. The line was backed up for medals and photos. I immediately felt my legs start to cramp up because there was no place to move. This is the only thing I would recommend changing about this race. Move the medals and photos much farther down the Finish Line chute - like after the food.

Speaking of food, after about a 10-minute wait in the medal line (I skipped the photos) I was handed a bag of scones, fruit and granola bars (the bag made it so much easier to carry everything), and then free Jamba Juice! And then free Zico coconut water!

I waddled my way over to the official results tent and learned that my official time was 2:15:21 aka missing a PR by 7 seconds. I was sad for about 10 seconds then just shrugged it off. I wasn't trying to PR and was really happy with the way the race went so there was nothing to be sad about.

I collected my Half-It-All Challenge medal, which just happens to be the best medal ever! If you ran each half in consecutive years you qualified for this medal. I am so, so, so glad I decided to switch races. It is so beautiful and I love it so much!

IMG_3364
IMG_3364
IMG_3365
IMG_3365

Post Race

Aron arranged a post-race lunch so we all made the mile walk down the Embarcadero to Pier 23 where we ate, drank and shared our race day stories. I *LOVE* these people - they make running in the Bay Area so much fun!

Wendy and I had to check out of the hotel by 2 pm so we left shortly after 1 pm. As we began our shuffle back to the Hyatt, I could feel blisters on my feet and told Wendy that we were taking the first Pedi cab that came by. And we did. It was the best $10 ever spent.

Final Thoughts

- I realize that I am in the minority, but I love the 2nd Half way more than the First Half. - Thank you to everyone who came out to cheer and volunteer. - The Half It All Challenge Medal is the best medal I've ever received. - SFM is one of the best-organized races that I've run and it makes me love San Francisco more - if that's even possible. - Congrats to everyone who ran SFM, especially the full marathoners - running in San Francisco is the real deal! - Thank you Sandra and BF for taking such great photos and sharing them with us! - I highly recommend adding the Beastie Boys to your running playlists!