Motivation

What I Learned During Private Swim Lessons

Four summers ago I had just finished the my second half marathon, Seattle RnR. I was on a high and looking for my next challenge so I signed up for adult beginners swim lessonsLearning proper swim technique was something that I had always wanted to do and decided that it was time to do it. I completed two 2-week sessions and learned the basics of freestyle. This summer, inspired by myincrediblyinspiringtriathletefriends I signed up another 2-week session, but this time for private swim lessons. I had two very specific objectives that I wanted to address and felt that private lessons would be more suitable than a group class.

A 17-Mile Lesson On Gratitude

All the travel over the past week left me feeling somewhat off kilter. Having taken 6 am flights in both directions, then adjusting to the two-hour time difference, I was left feeling really tired. I didn't sleep well the first night back, and was still feeling sleep deficient when I woke up this morning. I'm convinced that this played a factor in today's 17-mile run. After last weekends blissful 16-miler, I wanted so badly for today's run to go just as well. I mapped out the same route down the Embarcadero in downtown San Francisco, and added on an additional half mile up to (but not across) the Golden Gate Bridge.