Sunday completed Week 1 of my second round of the Whole 30 program. I pulled out my food journal from the first week of my first round of Whole 30 back in January and compared it to how it felt this time around.
Whole 30 Day 4 Recap: This morning's breakfast kept me quite full. I didn’t snack at all between breakfast (see below) and lunch.
For the past few months I have been struggling to be consistent — with my workouts, eating, blogging and admittedly, even work. Just when I think I’m finally back in a groove something interrupts my schedule and/or motivation.