Training for the Half, Week 4 Check-in

so far i've been pretty good about sticking to a training schedule for the half-marathon. i'm on my fourth consecutive week of running. i researched a bunch of training programs and put together this plan based upon what works for my schedule:


in addition i have my 6 am gym classes:

monday: kickboxing / core
tuesday: weight training
wednesday and friday: total body workout / core
thursday: body pump

i live for wednesday night yoga and sundays - the day of rest!