The Tao of Me

They say you are what you eat…
I can only imagine what that would make me after completely blowing 3 good weeks of healthy eating over the holiday weekend. There’s a reason why I am usually pretty strict about what I eat…because when I let up, I really go all out:
* In & Out Double-Double
* with [...]

Unlike most of the rest of country, I don’t have President’s Day off and the Sunday Dread has definitely set in. Luckily, I had a pretty relaxing Sunday.
Swim
I got up early and headed to the pool in hopes that no one would be there. When I walked in I found 2 of the lanes being [...]

I did 2 things today: swim and tried new recipes.
Swim
I woke up fully expecting to be in pain from yesterday’s run. With the exception of feeling rundown and having tired legs, I otherwise felt pretty good. I had a swim workout scheduled but really wasn’t feeling up to it. So I made a deal with [...]

I first played Rock Band on Christmas Day with the fam and discovered my inner rock star. I LOVE being the lead singer and can sing “Eye of the Tiger” perfectly. So yesterday morning, as I was getting ready for work, I remembered that I had just downloaded the Rock Band app to my iPhone. [...]

I honestly don’t understand how weekend days go by soooo fast. Another weekend is coming to an end and the Sunday night dread is setting in. Thankfully, its been a pretty productive day for me; I’ve been able to cross off almost everything on my weekend “To-Do” list.
Sunday Swim
I started the day off at the [...]

First let me start by saying Happy Thursday! Only 2 more days to the weekend!
If you’ve read my blog from 2 Springs ago, you will know that I am a huge fan, HUGE fan of Sex and the City. When the SATC movie came out in May 2008, I was in heaven! My cousin and [...]

A couple years ago, Sunday dinners used to be a big thing at my house. I would go all out in making a big meal and most of time had friends over to share (those friends who were brave enough to try my cooking).
Last year I regressed to making really bland meals that only I [...]