May 12, 2013
I was first introduced to the Mermaid Series in 2009. Since then I’ve run one of their 5K‘s, a 10K, and attended one Open Water Swim clinic. Being a lone runner, long runs feel so daunting. So last week, when I saw that their Sirena18 race fit in line with what my coach had scheduled [...]
Tagged as:
18-mile Race,
Mermaid Series,
Races,
Running
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May 5, 2013
I guess it’s almost been a month since posting my workout recaps. See how lazy I can be? Here’s a quick rundown: Week 15: April 8-14 + 30.70 miles + 2.5 hour Chi Running Class in which I was the only person in attendance and ran up and down hills for two hours. + 1 [...]
Tagged as:
Running,
Spinning,
Strength Training,
Weekly Workout Recaps,
Yoga
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