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Nike Women's Half Marathon
Portland Marathon on 10-10-10 Race Recap
San Francisco Marathon - the 2nd Half
BMO Vancouver Marathon Race Recap
Medals and Bibs

January In Review 01. Feb, 2012
Back-to-Back Bikram & 8-years of Training 31. Jan, 2012
Laundry Tip for Sweaty Workout Clothes 30. Jan, 2012
Week 4: January 22-29, 2012 29. Jan, 2012
Feel Good Friday 27. Jan, 2012

Jolene: wow, that is amazing! Congrats on all you have acc...
Jess: Wow, that is an amazing accomplishment - 8 years o...
Layla: You have come such a long way! I love that Trainer...
Angela (SF Road Warrior): I'm glad you posted this -- I've been secretly won...
Lisa: Hey Naomi, Long time....I see you are still keep...

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Fitness Training Log

Fitness Training Log

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New Years Resolution Eating Habits: 5 Tips & 3 Great Recipes to Create A Fresh Start
“Have no limits today.”

365 Days of Fitness

Sunday Runday
Rest Day
Double Run Day

An Attitude of Gratitude

Buffalos in GGP
Family + Food + Fun
UCSF Human Performance Center

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