The Tao of Me

So is the manifesto of See Jane Run, the company that put on the race that I ran yesterday.
After running a mid-day run on Friday, I knew it would be hot on Saturday. As I drove across the San Mateo Bridge to the race in Alameda, it was overcast and foggy. Perfect running conditions, I [...]

I’ve been writing a blog since 2007 and at the end of the past couple of years, I take some time to go back and read through what I wrote over the previous 12 months – sometimes even farther back than that. Its so much fun to relive the moments. This is a recap of [...]

This past weekend was an all-running weekend for me. I ran a 5K on Saturday and a 9-miler on Sunday.
Mermaid San Francisco 5K
I wasn’t planning on doing any racing leading up to Vegas (in 3 weeks!), but my friend Belina has been doing a Couch-to-5K program and this was going to be her first [...]

My past couple of posts have deviated to other topics, but now, back to running.
I really enjoyed the Seattle Rock ‘n Roll event – it was fun and very well-organized. They did a good job of keeping us motivated in the months leading up to the race. So it only makes sense to run another [...]

Yesterday was one of those great days where two of my passions come together – running and the SFGiants.
5K Run
After two heat-stroke days, the fog finally returned to the Bay, just in time for the Plate-to-Plate 5K Run at AT&T Park. Perfect running weather!

I was excited for this race because:
1. We got to run across [...]

On Sunday, August 30th I’ll be running the Third Annual Plate-to-Plate 5K run!
Ok I admit, I had no idea what the Plate-to-Plate organization was, and I’d never even heard of the event for the first two years, but Matt Cain convinced me to run it.
Actually I want to run at least one [...]