The Tao of Me

My training scheduled called for a 6-miler on the last Saturday before my marathon, so I thought, why not run a 10K race? It would be good practice to go through the process of preparing for a race. Coincidentally, there was a Mermaid race on the exact day. I ran my first Mermaid race last [...]

I had a really fun Friday to close out a busy week! Work Off-site Normally work off-sites = forced fun. You know what I mean. A time where you’re forced to socialize and make small, meaningless conversation with people you spend 45+hour a week with. Lucky for me, I really like most of the people [...]

After taking the past week off from running completely, today was the day to put my foot to the test. I had a super busy at work and by the end of the day I was so tired, but nothing was going to make me miss this run. I have been driving myself crazy with [...]

This past weekend was an all-running weekend for me. I ran a 5K on Saturday and a 9-miler on Sunday. Mermaid San Francisco 5K I wasn’t planning on doing any racing leading up to Vegas (in 3 weeks!), but my friend Belina has been doing a Couch-to-5K program and this was going to be her [...]